Hoopie Strength & Conditioning 8/3/25 Hoopie Strength & Conditioning 8/3/25

Healthy Hoopie Habits - Day 25: Nervous System Regulation

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Hoopie Strength & Conditioning 8/2/25 Hoopie Strength & Conditioning 8/2/25

Healthy Hoopie Habits - Day 24: Focus is Freedom

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Hoopie Strength & Conditioning 8/1/25 Hoopie Strength & Conditioning 8/1/25

Healthy Hoopie Habits - Day 23: Daily Gratitude

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Hoopie Strength & Conditioning 7/31/25 Hoopie Strength & Conditioning 7/31/25

Healthy Hoopie Habits - Day 22: Stay Curious

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Hoopie Strength & Conditioning 7/30/25 Hoopie Strength & Conditioning 7/30/25

Healthy Hoopie Habits - Day 21: Do Something Scary

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Hoopie Strength & Conditioning 7/29/25 Hoopie Strength & Conditioning 7/29/25

Healthy Hoopie Habits - Day 20: Read Instead of Scroll

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Hoopie Strength & Conditioning 7/28/25 Hoopie Strength & Conditioning 7/28/25

Healthy Hoopie Habits - Day 19: Quality Time with Cody (Your Loved One)

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Hoopie Strength & Conditioning 7/27/25 Hoopie Strength & Conditioning 7/27/25

Healthy Hoopie Habits - Day 18: Call Your Parents (Live With Urgency)

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Hoopie Strength & Conditioning 7/26/25 Hoopie Strength & Conditioning 7/26/25

Healthy Hoopie Habits - Day 17: Keep Your Values Close

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Hoopie Strength & Conditioning 7/25/25 Hoopie Strength & Conditioning 7/25/25

Healthy Hoopie Habits - Day 16: Water + Electrolytes

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Hoopie Strength & Conditioning 7/24/25 Hoopie Strength & Conditioning 7/24/25

Healthy Hoopie Habits - Day 15: Stick to the Plan

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Hoopie Strength & Conditioning 7/23/25 Hoopie Strength & Conditioning 7/23/25

Healthy Hoopie Habits - Day 14: Consistent Sleep Schedule

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Hoopie Strength & Conditioning 7/22/25 Hoopie Strength & Conditioning 7/22/25

Healthy Hoopie Habits - Day 13: Move Throughout the Day

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Hoopie Strength & Conditioning 7/21/25 Hoopie Strength & Conditioning 7/21/25

Healthy Hoopie Habits - Day 12: Tidy the Home Daily

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Hoopie Strength & Conditioning 7/20/25 Hoopie Strength & Conditioning 7/20/25

Healthy Hoopie Habits - Day 11: Eat Lunch

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Hoopie Strength & Conditioning 7/19/25 Hoopie Strength & Conditioning 7/19/25

Healthy Hoopie Habits - Day 10: Blue Light Glasses + Red Light at Night

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Hoopie Strength & Conditioning 7/17/25 Hoopie Strength & Conditioning 7/17/25

Healthy Hoopie Habits - Day 9: Walking Barefoot

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Hoopie Strength & Conditioning 7/17/25 Hoopie Strength & Conditioning 7/17/25

Healthy Hoopie Habit - Day 8: Consistent Strength Training

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Hoopie Strength & Conditioning 7/16/25 Hoopie Strength & Conditioning 7/16/25

Healthy Hoopie Habits - Day 7: Fill Your Plate with Color

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Hoopie Strength & Conditioning 7/15/25 Hoopie Strength & Conditioning 7/15/25

Healthy Hoopie Habits - Day 6: Outdoor Morning Movement

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