Ready to become the anomaly through top-tier coaching that pushes you to suffer well and achieve elite performance?

Get to Know Cody

Cody is the coach who walks the path beside you, pushes limits, and brings out the best in every athlete he trains. A lifelong competitor, his journey began in wrestling and quickly grew into a relentless passion for strength and conditioning. He’s trained athletes at every level—from collegiate programs at Clemson, Bucknell, Mizzou, and beyond, to the most elite Special Operations Forces. He’s guided people through powerlifting meets, ultramarathons, and extreme tactical selection, mastering the art of unleashing potential.

What sets Cody apart isn’t just his experience. It’s the way he personally lives out the pursuit of excellence every day. He trains alongside his athletes, challenges them to suffer well, and instills a confidence that pushes them past limits they didn’t think were possible. Whether it’s a 600-pound deadlift, a sub-two-hour 12-mile ruck, or preparing someone for elite-level military performance, Cody has been there, done that, and knows exactly how to transform extreme ambition into elite results. When you work with Cody, you don’t just follow a world-class program—you undergo a transformation in mindset, skill, and performance, stepping into your own story as the hero.

elite level strength and conditioning coach post 100 mile race through florida. the space pirate 100 mile race from cape canaveral florida to jensen beach florida.

100mile ultramarathon athlete and coach.JPG

If you are…

Struggling to combine strength and endurance without compromise

Grinding hard but seeing inconsistent progress despite extreme effort

Seeking a coach who can filter the noise, interpret your data, and provide a clear path forward

Frustrated by wasted energy on programs that don’t match your goals

Tired of generic plans and ready for a program built for someone who refuses to be average

Determined to excel but unsure when to push and when to recover

Looking to suffer well by training harder, smarter, and with purpose

With Cody’s coaching, you get someone who has walked—and continues to walk—the path beside you, someone who deeply desires to guide you as the hero of your own journey. He transforms extreme ambition into elite results, helping you master strength, endurance, and mindset so you stand apart from the crowd. Every tool he provides you with is designed to push your limits, sharpen your skills, and build unshakable performance.

What Athletes Are Saying

“As a two-time Olympic 400m hurdler, I’ve had the chance to work with some incredible professionals throughout my career, but training with Cody stands out as one of the most impactful experiences I’ve had. Under Cody’s guidance, I hit the heaviest deadlift of my career. His approach to strength work is smart, specific, and always performance-driven. He knows how to push without ever risking your long-term health, which is rare. What really sets Cody apart, though, is how invested he is beyond just the numbers in the gym. Through injuries, setbacks, and the ups and downs that come with elite sport, Cody was there - constantly adjusting, encouraging, and reminding me of the bigger picture. He’s the kind of coach who shows up when it matters most. One thing I never expected to get so much out of his coaching was his focus on nasal breathing. It became a cornerstone in my recovery and performance routines - improving my control, endurance, and overall resilience. It’s a small detail that made a big difference, and Cody was the one who introduced it at the perfect time. Cody isn’t just a strength coach - he’s someone who truly understands what it means to support an athlete at every level. I’m proud to have worked with him and even prouder of what we accomplished together.”

L.N.
“Cody coached me for about 9 months in preparation for special forces assessment and selection. Cody created a detailed and personalized plan that transformed me into the fastest, strongest, and fittest I’ve ever been, and allowed me to perform throughout SFAS from start to finish. I loved working with Cody because he pushed me when I needed to be pushed and pulled me back when I needed to ease up. Cody gave me the tools to be successful with or without him, which was extremely helpful given my fluctuating schedule. Training with Cody was one of the best decisions I’ve ever made; the foundations we built helped me succeed in SFAS and beyond.”

N.S.
“The Hoopie Strength and Conditioning training program by Coach Cody Miller is a highly thoughtful, adaptable, and innovative system designed for real-world performance. What makes it truly unique is how Cody integrates strength, endurance, and tactical readiness into a cohesive, purpose-driven plan that evolves with your goals. His coaching style is intentional and highly personalized, ensuring every aspect of the program supports your mission-whether that’s athletic performance or military readiness. Training under Cody and following the Hoopie S&C program played a critical role in helping me prepare for and successfully pass multiple military courses and selections, giving me the physical capability, resilience, and mental edge needed to perform at a high level in the most demanding and strenuous environments.”

B.W.

Hoopie Elite with Cody

Hoopie Elite with Cody Miller delivers top-tier coaching for athletes who refuse mediocrity. With a custom training plan, data-driven coaching, weekly check-ins, monthly Zoom calls, and unlimited guidance, you’ll master strength, endurance, and mindset. Gain access to exclusive toolkits, a private community, and live group calls. Train smarter, recover better, and achieve elite results with precision and accountability.

What is included:

Tailored fitness plan based on an in-depth intake form using Training Peaks App
Deep dive into performance analytics with custom goals + real-time coaching to elevate training
Data-driven coaching focused on training metrics, recovery, and performance optimization
Monthly 20-minute Zoom check-in
Weekly Everfit check-ins with LOOM video reply within 24 hours
Exclusive toolkit of exercise and nutrition resources
Unlimited guidance via WhatsApp or email with 24-hour turnaround
Access to Private Hoopie Elite Community on WhatsApp
Monthly live group call + all recordings

Hoopie Pro with Cody

Take your performance to the next level with Hoopie Pro with Cody Miller—elite coaching rooted in experience from collegiate athletics to Special Operations. Get a custom hybrid training plan, nutrition + exercise toolkit, monthly check-ins with personalized feedback, direct email support, and access to live group calls. Designed for driven athletes seeking structure, accountability, and expert guidance to build resilience, perform better, and achieve elite results.

What is included:

Personalized hybrid plan based on an in-depth intake form using Training Peaks App
Exclusive toolkit of exercise and nutrition resources
Monthly check-ins via Google Form with LOOM video reply within 24 hours
Communication through email with 24-hour turnaround
Access to monthly live group call + all recordings

Cody’s 12-Week Training Programs – $75

For the competent, self-driven athlete who wants a tried-and-true plan.

Not everyone needs hands-on coaching. Some athletes prefer a ready-to-go program they can take into the gym and follow on their own without app logins or check-ins required. Flexible for athletes who train independently and don’t need interactive coaching or community support.

These 12-week programs are designed for athletes like you:

Fully detailed PDF plans with everything you need on the printable page.
Tried-and-true programs, developed from Cody’s own experience and past app-based plans that have been tested and proven to deliver results.
Options for strength and conditioning, powerlifting, or running (5K → half marathon → marathon → ultramarathon).
Structured to guide you progressively through 12 weeks of training.