Take control of your health and wellness with Hoopie Pro with Cayt, a program designed for those who want to build joyful and intentional habits. Coach Cayt brings nearly a decade of experience in strength training, holistic wellness, and habit-based coaching. She combines evidence-based exercise science, nutrition expertise, and a values-driven approach to help you steward your body and live intentionally.
What You’ll Get Within Hoopie Pro:
Personalized Fitness Plan based on an in-depth intake form, including strength training, conditioning, and wellness guidance
Exclusive Exercise and Nutrition Toolkit to support optimal performance and lifestyle habits
Monthly Check-ins via Everfit with a personalized LOOM video response within 24 hours
Direct Communication with Cayt via email with a 24-hour turnaround
Access to Monthly Live Group Calls and Recordings to connect, learn, and stay accountable
This program provides structured guidance, expert knowledge, and holistic support for those who want to live well and train intentionally. Hoopie Pro with Cayt gives you the tools, clarity, and coaching to help you live well, love well, and serve well.
Take control of your health and wellness with Hoopie Pro with Cayt, a program designed for those who want to build joyful and intentional habits. Coach Cayt brings nearly a decade of experience in strength training, holistic wellness, and habit-based coaching. She combines evidence-based exercise science, nutrition expertise, and a values-driven approach to help you steward your body and live intentionally.
What You’ll Get Within Hoopie Pro:
Personalized Fitness Plan based on an in-depth intake form, including strength training, conditioning, and wellness guidance
Exclusive Exercise and Nutrition Toolkit to support optimal performance and lifestyle habits
Monthly Check-ins via Everfit with a personalized LOOM video response within 24 hours
Direct Communication with Cayt via email with a 24-hour turnaround
Access to Monthly Live Group Calls and Recordings to connect, learn, and stay accountable
This program provides structured guidance, expert knowledge, and holistic support for those who want to live well and train intentionally. Hoopie Pro with Cayt gives you the tools, clarity, and coaching to help you live well, love well, and serve well.
