Unlock Elite Performance with Personalized Coaching from a Strength & Endurance Expert
This coaching is for you if…
You want to build real strength and real endurance, without sacrificing one for the other.You train hard, show up consistently, and still feel like your progress should be further along.You’re tired of guessing, chasing trends, and wasting effort on programs that don’t match your goals.You want a coach who gives you a clear and intelligent plan based on your data.You’re willing to suffer, if the suffering actually leads somewhere.
With Cody’s coaching, you get someone who has walked this path and continues to walk it beside you.
Cody turns extreme ambition into elite results by helping you master strength, endurance, and mindset so you stand apart from the crowd.
Every tool he gives you is designed to push your limits, sharpen your skills, and build unshakable performance.
Get to Know Cody
A lifelong competitor, Cody’s background began in wrestling and evolved into a deep pursuit of strength and conditioning. He has coached athletes across every level, from collegiate programs at Clemson, Bucknell, and Mizzou to some of the most demanding Special Operations environments.
His work spans powerlifting, endurance events, and tactical preparation, but what sets Cody apart is not the breadth of experience, but how he applies it. He trains alongside his athletes, understands the cost of real effort, and knows how to push hard without breaking the system that makes high performance possible.
When you work with Cody, you’re not handed a program and left to figure it out. You’re coached with intention, challenged with purpose, and guided toward performance that lasts.
What Athletes Say About Working With Cody
“As a two-time Olympic 400m hurdler, I’ve had the change to work some incredible professionals throughout my career, but training with Cody stands out as one of the most impactful experiences. What really sets Cody apart is how invested he is beyond just the numbers in the gym. Through injuries, setbacks, and the ups and downs that come with elite sport, Cody was constantly adjusting, encouraging, and reminding me of the bigger picture.”
“Cody’s coaching style is intentional and highly personalized, ensuring every aspect of the program supports your mission, whether that is athletic performance of military readiness. Training under Cody played a critical role in helping me prepare for and successfully pass multiple military courses and selections, giving me the physical capability, resilience, and mental edge needed to perform at a high level in the most demanding and strenuous environments. ”
“I highly recommend working with Cody. Be ready to work hard and you’ll not only reach your fitness goals, but you’ll earn yourself someone you can call a friend and mentor”
Ways to Work with Cody
Hoopie Elite with Cody
Hoopie Elite with Cody Miller is built for athletes who refuse mediocrity. You’ll get a fully customized training plan aligned with your goals, coaching guided by real performance data, and high-touch support that keeps you accountable and progressing. Weekly check-ins, monthly calls, and direct access to Cody ensure you’re supported and challenged every step of the way. You’ll also receive exclusive performance tools designed to help you train smarter, recover better, and perform at an elite level with clarity, purpose, and precision.
What’s Included in Hoopie Elite:
Fully Customized Elite Training Plan
A high-performance training plan built from an in-depth intake and advanced performance data. Strength, conditioning, and recovery are strategically programmed to match your goals and lifestyle demands.
Data-Driven Performance Coaching
Coaching decisions are guided by metrics, trends, and real feedback. Training loads, recovery strategies, and progress markers are continually assessed to optimize performance.
Priority Direct Access to Cody
Elite clients receive prioritized communication with Cody via WhatsApp or email at any time. Questions, adjustments, and training feedback are addressed with high-touch support and a guaranteed response within 24 hours.
Weekly Coaching Check-Ins
Structured weekly check-ins completed through a Google Form with a Loom video response from Cody within 24 hours.
Monthly One-on-One Coaching Call
A dedicated monthly Google Meet call to review performance trends, refine goals, and make strategic updates to your training.
Exclusive Exercise and Nutrition Toolkit
Access to a curated performance toolkit including exercise resources, recovery guidance, and nutrition support designed to enhance training quality and durability between check-ins.
Hoopie Office Hours
Hoopie Office Hours provides an optional, additional touchpoint with Cody and/or Cayt in a live, group setting each week. While not a personalized one-on-one session, these meetings give you the chance to ask questions, review technique, troubleshoot plateaus, and get guidance on training and recovery. They’re designed to keep you supported, gain clarity, and stay confident as you progress.
Hoopie Pro with Cody
Take your performance to the next level with Hoopie Pro with Cody Miller—a structured, high-level coaching experience built for athletes who want expert guidance without the full elite commitment. You’ll get a custom hybrid training plan, a nutrition and exercise toolkit, monthly check-ins with personalized feedback, and direct support when you need clarity or adjustments. Hoopie Pro gives you the structure, accountability, and direction to build resilience, elevate your performance, and progress with confidence.
What’s Included in Hoopie Pro:
Custom Hybrid Training Plan
A personalized strength and conditioning program built from an in-depth intake, designed to develop both strength and endurance while supporting long-term performance. Your plan reflects your current abilities, training history, and goals, with clear structure and intent behind every session.
Direct Access to Cody
You have direct communication with Cody through WhatsApp or email at any time. Questions, form checks, training feedback, and real-life adjustments are always welcome, with a guaranteed response within 24 hours.
Monthly Check-Ins
Structured monthly check-ins completed through a Google Form with a Loom video response from Cody within 24 hours.
Ongoing Program Updates and Refinement
Your training plan is not static. Programming is adjusted over time based on performance trends, feedback, recovery, and evolving goals.
Exclusive Exercise and Nutrition Toolkit
Access to a curated resource library to support training quality, recovery, and fueling between check-ins. These tools are designed to help you train smarter, recover better, and stay consistent outside of structured coaching touchpoints.
Hoopie Office Hours
Hoopie Office Hours provides an optional, additional touchpoint with Cody and/or Cayt in a live, group setting each week. While not a personalized one-on-one session, these meetings give you the chance to ask questions, review technique, troubleshoot plateaus, and get guidance on training and recovery. They’re designed to keep you supported, gain clarity, and stay confident as you progress.
The Hoopie Training App
The Hoopie App is a training and lifestyle platform built for those who want structure, progression, and clarity, without the desire for 1:1 coaching. It’s designed to meet you where you are, give you proven frameworks to follow, and surround you with the guidance and resources needed to pursue excellence in training and life.
This is not personalized coaching, but it is intentional programming, thoughtful education, and community support all rooted in the Hoopie standard.
The app continues to grow as new programs, progressions, and resources are added regularly, ensuring you always have direction without overwhelm.
What You’ll Find Inside The Hoopie App:
A Growing Library of Structured Training Programs
Access a wide variety of thoughtfully designed programs, with new plans added regularly. Programs are built with clear progression and purpose, including:Video Demonstrations
Live Well Resource Hub
Weekly Reflection Prompts
Community + Coach Access
Hoopie Office Hours