Elevate your health, fitness, and daily habits with Hoopie Elite with Cayt, a premium coaching program designed for women who want to build strength, resilience, and a purpose-driven life. Coach Cayt brings nearly a decade of experience in strength training, holistic wellness, and habit-based coaching. She blends evidence-based exercise science, nutrition expertise, and values-driven guidance to help you achieve your highest potential and create sustainable, life-long habits.
What You’ll Get Within Hoopie Elite:
Tailored Fitness Plan based on an in-depth intake form, including advanced strength training, conditioning, and wellness guidance
Deep Dive into Habit Optimization with custom goals rooted in the Hoopie Habit Pillars, plus real-time coaching to restructure lifestyle
Data Analysis and Biofeedback Coaching to track progress and optimize performance
Weekly Check-ins via Everfit with personalized LOOM video responses within 24 hours
Monthly 20-Minute Zoom Check-In to review progress, adjust training, and refine goals
Exclusive Exercise and Nutrition Toolkit to support peak performance and recovery
Unlimited Contact with Cayt via Everfit or email with 24-hour turnaround
Access to Private Hoopie Elite Community for connection, accountability, and support
Monthly Live Group Calls and Recordings to learn, connect, and stay on track
This program offers interactive, high-touch coaching for women who are serious about achieving sustainable health, mastering strength and conditioning, and building a lifestyle aligned with purpose.
Elevate your health, fitness, and daily habits with Hoopie Elite with Cayt, a premium coaching program designed for women who want to build strength, resilience, and a purpose-driven life. Coach Cayt brings nearly a decade of experience in strength training, holistic wellness, and habit-based coaching. She blends evidence-based exercise science, nutrition expertise, and values-driven guidance to help you achieve your highest potential and create sustainable, life-long habits.
What You’ll Get Within Hoopie Elite:
Tailored Fitness Plan based on an in-depth intake form, including advanced strength training, conditioning, and wellness guidance
Deep Dive into Habit Optimization with custom goals rooted in the Hoopie Habit Pillars, plus real-time coaching to restructure lifestyle
Data Analysis and Biofeedback Coaching to track progress and optimize performance
Weekly Check-ins via Everfit with personalized LOOM video responses within 24 hours
Monthly 20-Minute Zoom Check-In to review progress, adjust training, and refine goals
Exclusive Exercise and Nutrition Toolkit to support peak performance and recovery
Unlimited Contact with Cayt via Everfit or email with 24-hour turnaround
Access to Private Hoopie Elite Community for connection, accountability, and support
Monthly Live Group Calls and Recordings to learn, connect, and stay on track
This program offers interactive, high-touch coaching for women who are serious about achieving sustainable health, mastering strength and conditioning, and building a lifestyle aligned with purpose.
