Hoopie Elite is designed for those who are serious about transforming not just their bodies, but their habits, mindset, and lifestyle. Coach Cayt brings nearly a decade of experience in strength training, holistic wellness, and values-driven habit coaching, combining cutting-edge exercise science, nutrition strategy, and intentional living principles. This program is for those who refuse to settle for “good enough” and are ready to pursue excellence in every area of their life.

What You’ll Get Within Hoopie Elite:

Fully Personalized Training + Live Well Plan
A deeply individualized plan built from an in-depth intake and lifestyle assessment, integrating advanced strength training, conditioning, and the full Live Well framework. Every pillar—sleep, stillness, sunshine, steps, sips, sustenance, strength, sweat, and social habits—is intentionally aligned with your goals, season of life, and long-term vision.

Direct Priority Access to Cayt
Elite clients receive priority communication with Cayt through app messaging or email at any time. Questions, adjustments, and real-life challenges are addressed with high-touch support and a guaranteed response within 24 hours, allowing for faster decisions and more precise coaching.

Purpose-Driven Coaching at a Deeper Level
This is not just training oversight, but personal development in action. Together, we refine your values, identify strengths, and clarify a personal mission that guides how you train, live, and lead. The goal is alignment so your habits reflect who you are becoming, not just what you’re chasing.

Ongoing Plan Evolution and Strategic Habit Focus
Your plan is continuously refined through close observation and frequent feedback. Training progressions, recovery strategies, and habit emphasis evolve in real time, ensuring your program stays aligned with both performance goals and life demands.

Weekly Check-Ins
Structured weekly check-ins through Everfit, personally reviewed by Cayt with a response within 24 hours. These serve as consistent accountability anchors, allowing for tighter course correction and sustained momentum.

Premium Exercise and Nutrition Toolkit
Full access to an expanded resource library with advanced tracking tools, nutrition guidance, and habit frameworks designed to support consistency, resilience, and long-term performance between coaching touchpoints.

Monthly One-on-One Coaching Call
A dedicated monthly call with Cayt to assess progress, troubleshoot challenges, and zoom out on the bigger picture. This time is used to realign training, habits, and priorities.

Live Monthly Group Calls + Recordings
Continued access to live group calls focused on training, habits, mindset, and real-life application, plus full recordings. Elite clients benefit from both private coaching depth and shared community perspective.

Hoopie Elite with Cayt offers unparalleled guidance, strategy, and support for those committed to living intentionally, training with purpose, and pursuing excellence in every aspect of their life.