12 Week Run a Half Marathon Training Plan
Our 12-Week Half Marathon Training Plan is built for runners who can already crush 3 miles and are ready to officially run a half marathon. This app-based running program combines endurance-building runs with total-body strength training—designed to help you stay injury-free, strong, and confidently prepare you for race day.
With 3 cardio-focused running sessions and 2 strength workouts each week, you’ll follow a structured path that gradually increases mileage while supporting your body with essential strength work.
What’s included:
A step-by-step half marathon training schedule for intermediate runners
Strength training to support joint stability, muscle balance, and power
All workouts delivered through a convenient fitness training app
Perfect for runners looking to hit a PR or run their first half marathon!
Upon purchase, you will receive an email link with an app invitation to join as our athlete and begin your 12-week running plan.
Our 12-Week Half Marathon Training Plan is built for runners who can already crush 3 miles and are ready to officially run a half marathon. This app-based running program combines endurance-building runs with total-body strength training—designed to help you stay injury-free, strong, and confidently prepare you for race day.
With 3 cardio-focused running sessions and 2 strength workouts each week, you’ll follow a structured path that gradually increases mileage while supporting your body with essential strength work.
What’s included:
A step-by-step half marathon training schedule for intermediate runners
Strength training to support joint stability, muscle balance, and power
All workouts delivered through a convenient fitness training app
Perfect for runners looking to hit a PR or run their first half marathon!
Upon purchase, you will receive an email link with an app invitation to join as our athlete and begin your 12-week running plan.
Our 12-Week Half Marathon Training Plan is built for runners who can already crush 3 miles and are ready to officially run a half marathon. This app-based running program combines endurance-building runs with total-body strength training—designed to help you stay injury-free, strong, and confidently prepare you for race day.
With 3 cardio-focused running sessions and 2 strength workouts each week, you’ll follow a structured path that gradually increases mileage while supporting your body with essential strength work.
What’s included:
A step-by-step half marathon training schedule for intermediate runners
Strength training to support joint stability, muscle balance, and power
All workouts delivered through a convenient fitness training app
Perfect for runners looking to hit a PR or run their first half marathon!
Upon purchase, you will receive an email link with an app invitation to join as our athlete and begin your 12-week running plan.