The Hoopie Way: Your App-Based Training and High Performance Community
The Hoopie Way is our blueprint programming which combines power, strength, muscular development, and muscular endurance — all within one cohesive structure:
Primer Block: explosive power + core activation
Strength Block: one major lift - low reps, long rest
Build Block: muscle-focused accessories
Pump Block: high-rep finishers to push effort
In combination with 4 strength days, you are also guided through 3 conditioning sessions - all of which can be your choice of cardio.
The pursuit is yours and we would be honored to be a part of your story.
…..
Join for less than $1 a day and cancel at any time. Once we receive your order, you will receive an email link to download and join the app.
The Hoopie Way is our blueprint programming which combines power, strength, muscular development, and muscular endurance — all within one cohesive structure:
Primer Block: explosive power + core activation
Strength Block: one major lift - low reps, long rest
Build Block: muscle-focused accessories
Pump Block: high-rep finishers to push effort
In combination with 4 strength days, you are also guided through 3 conditioning sessions - all of which can be your choice of cardio.
The pursuit is yours and we would be honored to be a part of your story.
…..
Join for less than $1 a day and cancel at any time. Once we receive your order, you will receive an email link to download and join the app.
The Hoopie Way is our blueprint programming which combines power, strength, muscular development, and muscular endurance — all within one cohesive structure:
Primer Block: explosive power + core activation
Strength Block: one major lift - low reps, long rest
Build Block: muscle-focused accessories
Pump Block: high-rep finishers to push effort
In combination with 4 strength days, you are also guided through 3 conditioning sessions - all of which can be your choice of cardio.
The pursuit is yours and we would be honored to be a part of your story.
…..
Join for less than $1 a day and cancel at any time. Once we receive your order, you will receive an email link to download and join the app.