





1-on-1 Coaching
One-on-one coaching is the perfect for those looking for a 100% personalized and structured plan. This plan is entirely built based off of YOUR goals, training experience, schedule, and available equipment.
All programs are delivered through the Hoopie Strength and Conditioning app and updated every 6 weeks. The membership is recurring and 48 hours notice is required for cancellation. Within the app, you have personal messaging access to Coach Cayt for any questions at any point.
One-on-one coaching is the perfect for those looking for a 100% personalized and structured plan. This plan is entirely built based off of YOUR goals, training experience, schedule, and available equipment.
All programs are delivered through the Hoopie Strength and Conditioning app and updated every 6 weeks. The membership is recurring and 48 hours notice is required for cancellation. Within the app, you have personal messaging access to Coach Cayt for any questions at any point.
One-on-one coaching is the perfect for those looking for a 100% personalized and structured plan. This plan is entirely built based off of YOUR goals, training experience, schedule, and available equipment.
All programs are delivered through the Hoopie Strength and Conditioning app and updated every 6 weeks. The membership is recurring and 48 hours notice is required for cancellation. Within the app, you have personal messaging access to Coach Cayt for any questions at any point.